It started out so well and went downhill quickly.  Wednesday I had a major anxiety attack and I’m still suffering the fallout and depression from that.  When attacks occur I just want to curl up all alone and eat to feel better.  It only makes me feel worse.

But today is a whole new day, right?  I started out healthy, had a smoothie, don’t feel too fragile.  My write up for this week for the Challenge would look awful, so I think I’ll skip it and concentrate on the here and now.

My greatest joy right now is reading how well everyone else is doing!